Reflexology

Reflexology involves application of pressure to specific areas on the feet, hands and ears. This alternative medicine practice is based on reflex zones correlating to certain glands, organs and other areas of the body.

Reflexology in the postpartum period can address everything from mood regulation and breast milk production to the disrupted sleep patterns a baby brings. Reflexology can even be used to assist with boosting the immune system and relieving spine compression from pregnancy.