Craniosacral

This form of therapy focuses on regulating cerebrospinal fluid through therapeutic touch. Generally, the patient’s skull, face, spine and pelvis are the targeted touch points for the practitioner. In pregnancy, craniosacral therapy (CST) can be used to relieve common discomforts such as back pain, nausea and headaches. CST can also help with aligning the pelvis or hormonal balancing to reduce stress and increase energy.