Calming Connections Counseling
I work with individuals, couples and families, and I specialize in perinatal mental health, family transitions, and trauma.
I use a counseling approach that is integrative and client-centered, meaning I pull from different theoretical styles in order to best serve the client and suit their needs and goals. I view the counseling relationship as a collaborative partnership, based on honesty and trust, in which we jointly bring about resolution and healing.
As your counselor, I aim to provide a safe and empathetic environment to explore thoughts, feelings, and goals. I will help you to identify strengths and areas of growth and change, while working towards self-acceptance and satisfaction in your relationships.
I also run Mothering the Mother, a weekly support group for mothers pregnancy to 18 months postpartum. Childcare provided on site. Partners welcome.